Tuesday, January 4, 2011

Get Drunk or Exercise!!

Many of you have decided that exercise was your #1 resolution for the New Year. I too have been leaning towards that as my resolution, but then I decided to compare the benefits of one over the other. Take a walk with me and see my research, won't you?

Research confirms that drinking gives you the same benefits yoga does!!!

Savasana

Position of total relaxation.
http://www.mdig.com.br/imagens/brincadeira/yoga_russa_01.jpg


Balasana
Position that brings the sensation of peace and calm.

http://www.mdig.com.br/imagens/brincadeira/yoga_russa_02.jpg


Setu Bandha Sarvangasana
This position
calms the brain and heals tired legs.
http://www.mdig.com.br/imagens/brincadeira/yoga_russa_03.jpg


Marjayasana
Position stimulates the midriff area and the spinal column.

http://www.mdig.com.br/imagens/brincadeira/yoga_russa_04.jpg


Halasana
Excellent for back pain and insomnia.
http://www.mdig.com.br/imagens/brincadeira/yoga_russa_05.jpg


Dolphin
Excellent for the shoulder area, thorax, legs, and arms.

http://www.mdig.com.br/imagens/brincadeira/yoga_russa_06.jpg


Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.

http://www.mdig.com.br/imagens/brincadeira/yoga_russa_07.jpg


Ananda Balasana
This position is great for massaging the hip area.

http://www.mdig.com.br/imagens/brincadeira/yoga_russa_08.jpg


Malasana
This position, for ankles and back muscles.

http://www.mdig.com.br/imagens/brincadeira/yoga_russa_09.jpg

So in the interest of healthy relaxation ... let's start drinking
!! ..............

Well it looks to me like all these guys have reached pure enlightenment! They sure know how to meditate! I'm still gonna have to give this one some thought, Happy Tuesday! Kiddos are at school and the phone hasn't rang yet! Toot, Toot!


15 comments:

☞ ⒶⓃⓃⒺ ☜ said...

Slap me now, because I'm writing down two of these yoga types...rather than drinking myself into relaxation!

Eschelle said...

CHEERS!

http://littlefatgirl.blogspot.com/
http://eschelle-mumfection.blogspot.com/

cssolomon said...

I like the way you think :)

The Whispering Creek House said...

megan! thanks for the comment on my blog! your so refreshing! lol thanks for the encouragement..it matters..have a great day!!!!

Jen said...

Fun stuff!
Hope you are enjoying your days of freedom. Getting back to a normal routne always feel better!

Hootiebee said...

Pour me a glass! I have drinken so much Nyquil in the last week, I probably don't need anything - LOL! Thanks for the pink ribbon on Bloggy Moms.

www.hootiebee.blogspot.com

Stephanie

LuLu said...

here's wishing you a fantastic new year!!! loved this!! as i sip my wine :)
xo,
LuLu

Hungrigyrl said...

Cheers to you!!

Lissa said...

darn it! the pictures aren't working for me. But it sounds funny. Silly girl. I just don't know that getting drunk will firm up your tushie the way running does. If it did I know some people that should be much thinner than they are! :) hahaha

The Dad said...

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Following your blog!
Please follow back!
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The Dad!

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Karyn Climans said...

I love yoga AND drinking! Thank goodness for the small joys in life.

AmberFaith said...

Newest follower! (: Found you off of Hip Chick's Guide to PMS, Pregnancy, and Babies blog directory. Would love a follow back <3

Amber
http://beautifullybellafaith.blogspot.com
http://twitter.com/littleamberfate

Rebecca Bany said...

Cheers! Great post!
www.rebeccabany.com

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